Pois chiches

by Biofood 500 g in Chickpeas Barcode 5412158005021
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Pois chiches by Biofood provides 364 kcal per 100 g, with 10.7 g of sugars and 19.3 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
10.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 217 +68%
Total fat 6 g 4.3 +38%
Saturated fat 0.6 g 0.7 −16%
Carbohydrates 60.7 g 29.2 +108%
Total sugars 10.7 g 2.9 +264%
Protein 19.3 g 12 +61%
Salt 0.1 g 0.8 −92%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 14%
Sugars higher 7%
Salt lower 25%
Saturated fat higher 39%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicBE-BIO-03
Sold in
Belgium
Barcode
5412158005021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 364 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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