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Pois chiches
Pois chiche
Pois chiches by Carrefour provides 342 kcal per 100 g, with 3.8 g of sugars and 20 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 217 +58% |
| Total fat | 6 g | 4.3 +38% |
| Saturated fat | 1 g | 0.7 +41% |
| Carbohydrates | 45 g | 29.2 +54% |
| Total sugars | 3.8 g | 2.9 +29% |
| Dietary fiber | 14 g | 9.1 +53% |
| Protein | 20 g | 12 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peut contenir des traces d'arachides, de graines de sésame, de fruits à coque et de céréales contenant du gluten.
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3560071378202
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 342 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pois chiches contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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