Pois chiches

by luce in Canned legumes Barcode 3329480002197
Good nutritional quality
Green-Score
b
Environmental impact estimate

Pois chiches by luce provides 122 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned legumes category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 90 +36%
Total fat 2.7 g 1.3 +99%
Saturated fat 0.3 g 0.3
Carbohydrates 15 g 11.7 +28%
Total sugars 0.5 g 1.2 −58%
Dietary fiber 5.5 g 5.5
Protein 6.7 g 5.9 +14%
Salt 0 g 0.7 −100%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 11%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 23%
Protein top 24%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3329480002197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 122 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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