Pois chiches

by Wassila 400 g in Legumes en conserve et bocal Barcode 3222474671525

Pois chiches

Very good nutritional quality
Processed food

Pois chiches by Wassila provides 123 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes en conserve et bocal category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 123 kcal 66 +87%
Total fat 2.1 g 2.1 g 3% 0.9 +129%
Saturated fat 0.3 g 0.3 g 2% 0.2 +81%
Carbohydrates 16 g 16 g 6% 8.5 +88%
Total sugars 0 g 0 g 2.2 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.9 g 5.9 g 21% 4.1 +42%
Protein 7 g 7 g 14% 3.7 +87%
Salt 0.4 g 0.4 g 0.5 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Legumes en conserve et bocal products on Foodmetria.

Compared with other legumes en conserve et bocal

Calories higher 9%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 21%
Protein top 14%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches - eau - sel. Traces de soja et gluten.

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Product details

Quantity
400 g
Serving size
100 g
Sold in
France
Barcode
3222474671525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 123 kcal per 100 g and about 123 kcal per serving (100 g).

How much sugar is in Pois chiches?

Pois chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois chiches contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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