Pois chiches

by Bonduelle 400gr in Chickpeas Barcode 3083680600972
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pois chiches by Bonduelle provides 105 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chickpeas category and comes in a 400gr pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 217 −52%
Total fat 1.6 g 4.3 −63%
Saturated fat 0.3 g 0.7 −58%
Carbohydrates 15.4 g 29.2 −47%
Total sugars 0.7 g 2.9 −76%
Protein 7.2 g 12 −40%
Salt 0.8 g 0.8

Category average across 696 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 17%
Sugars lower 37%
Salt higher 20%
Saturated fat lower 26%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400gr
Sold in
Belgium
Barcode
3083680600972

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 105 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pois chiches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chickpeas

View all →

More from Bonduelle

View all →