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Pois chiche
Pois chiches
Pois chiche by Pouce provides 123 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 0.265 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 217 −43% |
| Total fat | 2.1 g | 4.3 −52% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 16 g | 29.2 −45% |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 5.9 g | 9.1 −35% |
| Protein | 7 g | 12 −41% |
| Salt | 0.4 g | 0.8 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches, eau, sel. Traces éventuelles de céréales contenant du gluten et de soja.
- May contain traces
- GlutenNutsSoybeans
Product details
- Quantity
- 0.265 kg
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3596710551316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiche?
Pois chiche contains 123 kcal per 100 g.
How much sugar is in Pois chiche?
Pois chiche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiche healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiche contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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