Pois chiche

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Pois chiche

in Chickpeas Barcode 3344290290015
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pois chiche provides 344 kcal per 100 g, with 3.8 g of sugars and 20 g of protein. That is 29% more sugar than the average product in this category. It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
3.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 217 +59%
Total fat 6 g 4.3 +38%
Saturated fat 1 g 0.7 +41%
Carbohydrates 45 g 29.2 +54%
Total sugars 3.8 g 2.9 +29%
Dietary fiber 5.5 g 9.1 −40%
Protein 20 g 12 +67%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 28%
Sugars higher 21%
Saturated fat higher 16%
Protein top 25%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3344290290015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiche?

Pois chiche contains 344 kcal per 100 g.

How much sugar is in Pois chiche?

Pois chiche has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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