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Pois chiche
Canned soaked dried chick peas
Pois chiche by Bonduelle restauration provides 107 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 2655 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 96 kcal | 64 +68% | |
| Total fat | 1.7 g | 1.5 g | 2% | 1 +65% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −46% |
| Carbohydrates | 13.9 g | 12.5 g | 5% | 8.1 +71% |
| Total sugars | 0.6 g | 0.5 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.7 g | 5.1 g | 18% | 4.1 +40% |
| Protein | 6.2 g | 5.6 g | 11% | 3.5 +75% |
| Salt | 0.5 g | 0.5 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.
Compared with other vegetables prepared processed shelf stable
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches secs trempés, eau, sel, arôme naturel. Peut contenir : SOJA
- May contain traces
- Soybeans
Product details
- Quantity
- 2655 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 3083680003674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiche?
Pois chiche contains 107 kcal per 100 g and about 96 kcal per serving (90 g).
How much sugar is in Pois chiche?
Pois chiche has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiche healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiche contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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