Spinaci

by Bonduelle 265 g in Vegetables prepared processed shelf stable Barcode 3083680026161

Spinach

Very good nutritional quality
Processed food

Spinaci by Bonduelle provides 31 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 265 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 64 −51%
Total fat 0.3 g 1 −71%
Saturated fat 0.1 g 0.2 −46%
Carbohydrates 2 g 8.1 −75%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.9 g 4.1 −29%
Protein 3.5 g 3.5
Salt 0.4 g 0.6 −24%

Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.

Compared with other vegetables prepared processed shelf stable

Calories lower 27%
Sugars lower 11%
Salt lower 25%
Saturated fat lower 4%
Protein top 40%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
265 g
Labels & certifications
SustainableVegetarianSustainable fisheryNo preservativesVeganSustainable Seafood MSC
Sold in
Italy
Barcode
3083680026161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinaci?

Spinaci contains 31 kcal per 100 g.

How much sugar is in Spinaci?

Spinaci has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinaci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinaci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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