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Poesie di frutta - Lamponi
Poesie di frutta - Lamponi by Vis provides 188 kcal per 100 g, with 40 g of sugars and 0.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 639 kcal | 211 −11% | |
| Total fat | 0.3 g | 1 g | 1% | 0.4 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 43 g | 146.2 g | 53% | 50 −14% |
| Total sugars | 40 g | 136 g | 47.4 −16% | |
| Added sugars | 18.8 g | 63.8 g | 128% | 28 −33% |
| Protein | 0.7 g | 2.4 g | 5% | 0.7 |
| Salt | 0 g | 0.1 g | 0.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1170 Raspberry jams products on Foodmetria.
Compared with other raspberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lamponi, zucchero, gelificante: pectina. FRUTTA UTILIZZATA: 70g per 100g
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 340g
- Sold in
- France, Italy
- Barcode
- 8001395001421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poesie di frutta - Lamponi?
Poesie di frutta - Lamponi contains 188 kcal per 100 g and about 639 kcal per serving (340g).
How much sugar is in Poesie di frutta - Lamponi?
Poesie di frutta - Lamponi has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Poesie di frutta - Lamponi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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