Pocky Cookies & Cream

by Glico in Biscuits Barcode 0073141153157
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pocky Cookies & Cream by Glico provides 500 kcal per 100 g, with 37.5 g of sugars and 7.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
17.5 g · High
Sugars
37.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 box (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 200 kcal 457 +9%
Total fat 22.5 g 9 g 12% 20.3 +11%
Saturated fat 17.5 g 7 g 35% 8.8 +98%
Carbohydrates 67.5 g 27 g 10% 64 +6%
Total sugars 37.5 g 15 g 28.6 +31%
Added sugars 35 g 14 g 28% 18.5 +89%
Dietary fiber 2.5 g 1 g 4% 3.5 −28%
Protein 7.5 g 3 g 6% 6.8 +10%
Salt 0.4 g 0.2 g 0.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 22%
Sugars higher 22%
Salt lower 31%
Saturated fat higher 8%
Protein top 29%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, blend of vegetable oil(palm kernel oil, palm oil, rapeseed oil), lactose, whole milk powder, palm oil shortening, cocoa powder, contains 1 percent or less of : artificial flavors, lecithin, salt, yeast, corn starch, modified starch, leavening (sodium bicarbonate), sodium hydroxide, papain.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 box (40 g)
Sold in
United States
Barcode
0073141153157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pocky Cookies & Cream?

Pocky Cookies & Cream contains 500 kcal per 100 g and about 200 kcal per serving (1 box (40 g)).

How much sugar is in Pocky Cookies & Cream?

Pocky Cookies & Cream has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pocky Cookies & Cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pocky Cookies & Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pocky Cookies & Cream contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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