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Plums
Plums provides 46 kcal per 100 g, with 10.6 g of sugars and 0.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plums category and comes in a 56 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 122 −62% |
| Total fat | 0 g | 0.8 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 12.6 g | 26.5 −53% |
| Total sugars | 10.6 g | 20.4 −48% |
| Dietary fiber | 1.3 g | 3 −56% |
| Protein | 0.7 g | 1.3 −48% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 56 oz
- Sold in
- United States
- Barcode
- 0788814560810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plums?
Plums contains 46 kcal per 100 g.
How much sugar is in Plums?
Plums has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plums healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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