Plum Preserve

Poor nutritional quality
Ultra-processed food

Plum Preserve by Galil Importing Corporation provides 263 kcal per 100 g, with 63.2 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 13 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
63.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 50 kcal 231 +14%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 68.4 g 13 g 5% 55 +24%
Total sugars 63.2 g 12 g 47.3 +34%
Added sugarsUSDA 57.9 g 11 g 22% 26.5 +119%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories higher 19%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plums, sugar, fruit pectin, citric acid.

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz
Serving size
1 tbsp (19 g)
Sold in
United States
Barcode
0794711002926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plum Preserve?

Plum Preserve contains 263 kcal per 100 g and about 50 kcal per serving (1 tbsp (19 g)).

How much sugar is in Plum Preserve?

Plum Preserve has 63.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Plum Preserve healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plum Preserve vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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