Plenny Shake Wake Up

by Jimmy Joy 480 g in Meal replacements Barcode 8717953209290
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plenny Shake Wake Up by Jimmy Joy provides 420 kcal per 100 g, with 5.4 g of sugars and 15 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 480 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 95 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 399 kcal 277 +52%
Total fat 14 g 13.3 g 17% 9.2 +52%
Saturated fat 2.1 g 2 g 10% 2.2
Carbohydrates 55 g 52.3 g 19% 26.2 +110%
Total sugars 5.4 g 5.1 g 8.7 −38%
Added sugars 0 g 0 g 0% 6 −100%
Dietary fiber 7.5 g 7.1 g 25% 6 +25%
Protein 15 g 14.3 g 29% 20.3 −26%
Salt 0.4 g 0.4 g 0.8 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.

Compared with other meal replacements

Calories higher 13%
Sugars higher 45%
Salt lower 43%
Saturated fat higher 38%
Protein top 55%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine (_gluten_), Plenny Shake Vitamix (maltodextrine, citrate de sodium, sel, choline bitartrate, carbonate de calcium, oxyde de magnésium, vitamine C, vitamine E, chlorure de chrome, niacine, vitamine A, fluorure de sodium, iodure de potassium acide pantothénique, vitamine D3, vitamine B12, biotine, acide folique, vitamine K1, riboflavine, sulfate de cuivre monohydraté, vitamine B6), farine de _soja_, concentré de protéines de _lactosérum_ (concentré protéique de _lait_ (_lait_, _soja_), arôme cappuccino, épaississant : gomme de guar, édulcorant de caféine: sucralose), graines de lin moulues, bêta alanine.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
95 g
Labels & certifications
Source of proteins
Sold in
France, United Kingdom
Barcode
8717953209290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plenny Shake Wake Up?

Plenny Shake Wake Up contains 420 kcal per 100 g and about 399 kcal per serving (95 g).

How much sugar is in Plenny Shake Wake Up?

Plenny Shake Wake Up has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plenny Shake Wake Up healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plenny Shake Wake Up vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plenny Shake Wake Up contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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