Plato hindu

by Mesturados Canarios in Meals Barcode 8437014515459
Average nutritional quality
Ultra-processed food

Plato hindu by Mesturados Canarios provides 99 kcal per 100 g, with 3.9 g of sugars and 2.1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 178 −44%
Total fat 3 g 7.9 −62%
Saturated fat 0.4 g 2.8 −86%
Carbohydrates 15 g 17.8 −16%
Total sugars 3.9 g 3.1 +27%
Added sugars 0.2 g 1.2 −83%
Dietary fiber 1.7 g 2 −16%
Protein 2.1 g 8.7 −76%
Salt 0.6 g 1.2 −48%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 16%
Sugars higher 21%
Salt lower 21%
Saturated fat lower 15%
Protein top 93%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de hortalizas en proporción variable 48% (calabacín, coliflor, brócoli, zanahoria y espinacas), arroz vaporizado cocido 37%, salsa estilo hindú 15% (cebolla, uvas pasas, aceite de girasol, agua, aceite de oliva, azúcar, sal, curry, almidón modificado de maíz, aroma natural).

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
GlutenMilkSoybeans

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437014515459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plato hindu?

Plato hindu contains 99 kcal per 100 g.

How much sugar is in Plato hindu?

Plato hindu has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plato hindu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plato hindu contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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