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Plat de saumon
Plat de saumon provides 143 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category. Contains: fish, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 158 −9% |
| Total fat | 6.1 g | 8.1 −24% |
| Saturated fat | 0.8 g | 2.6 −69% |
| Carbohydrates | 10 g | 12.8 −22% |
| Total sugars | 0.5 g | 1.8 −72% |
| Added sugars | 2.8 g | 0.4 +580% |
| Dietary fiber | 3.5 g | 1.3 +170% |
| Protein | 12 g | 7.9 +52% |
| Salt | 1 g | 0.7 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de quinoa blanc 36%, SAUMON (Salmo Salar), brocoli 16%, patate douce 16% (huile de colza, amidon de maïs modifié, farine de riz, paprika), sauce teriyaki 4% (sucre, hydrolysats de protéines, boisson au riz, sauce de SOJA, épaississant: E 1442, sirop de sucre, vinaigre, colorant caramel E 150a, miso, extrait de levure, gingembre), sauce tamari (eau, SOJA, sel, vinaigre), miel, fécule de pommes de terre, gomme xanthane), extra vierge huile d'olive, graines de SÉSAME, sel, huile d'olive extra vierge, épices, arômes.
- Allergens
- FishSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8053369403014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plat de saumon?
Plat de saumon contains 143 kcal per 100 g.
How much sugar is in Plat de saumon?
Plat de saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plat de saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plat de saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plat de saumon contain?
According to the label data it contains: Fish, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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