Nutrition report ready
Plat cuisiné individuel Couscous légumes poulet semoule de blé et merg…
Nutri-Score C NOVA 4
View detailsPlat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g
Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g by U provides 158 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with meat category and comes in a 450 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 158 |
| Total fat | 7.5 g | 8.3 −9% |
| Saturated fat | 1.8 g | 3 −40% |
| Carbohydrates | 14 g | 9.9 +42% |
| Total sugars | 2.3 g | 2.1 +11% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.4 g | 1.2 +17% |
| Protein | 7.9 g | 10.6 −25% |
| Salt | 1 g | 1.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.
Compared with other meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, melange de legumes 22% (carotte, courgette, navet, pois chiche, CELERI branche), haut de cuisse de poulet 20%, semoule de BLE dur 14%, merguez precuite 7% (viande bovine 5%, gras de bovin, epices et plantes aromatiques, sel, aromes naturels), huile de tournesol, double concentre de tomate, raisin sec 1% (raisin, huile de coton), preparation aromatique (maltodextrine, aromes naturels, eau, tomate, champignon, sel, epices et plantes aromatiques), epices et plantes aromatiques 0.4% (coriandre, curcuma, romarin, fenouil, fenugrec, cumin, piment fort), arome naturel de paprika, sel, épaississant : gomme de xanthane
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- FSC
- Sold in
- France
- Barcode
- 325622866989600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g?
Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g contains 158 kcal per 100 g.
How much sugar is in Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g?
Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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