Plantuna in water

by Unfished 150 g in Canned foods Barcode 5941866620276
Very good nutritional quality
Ultra-processed food

Plantuna in water by Unfished provides 110 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category and comes in a 150 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 146 −24%
Total fat 3 g 7.8 −62%
Saturated fat 0.3 g 1.7 −82%
Carbohydrates 4.4 g 5.3 −17%
Total sugars 0.1 g 2.3 −96%
Added sugars 0 g 1.1 −100%
Dietary fiber 2.7 g 1 +176%
Protein 15 g 13 +15%
Salt 1.2 g 1.5 −18%

Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 42%
Sugars lower 49%
Salt higher 36%
Saturated fat lower 36%
Protein top 44%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, 56% proteines de soja texturées (protéines de soja, gluten de blé, sel, huile de soja, aromes naturels), huile de colza, arômes, huile riche en DHA et EPA de la microalgue schizochytrium sp, antioxydant: extrait riche en tocoferol, concentré de jus de citron.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
150 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Spain, Switzerland
Barcode
5941866620276

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plantuna in water?

Plantuna in water contains 110 kcal per 100 g.

How much sugar is in Plantuna in water?

Plantuna in water has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plantuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plantuna in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plantuna in water contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plantuna in water? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned foods

View all →

More from Unfished

View all →