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Plantuna in water
Plantuna in water by Unfished provides 110 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category and comes in a 150 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 146 −24% |
| Total fat | 3 g | 7.8 −62% |
| Saturated fat | 0.3 g | 1.7 −82% |
| Carbohydrates | 4.4 g | 5.3 −17% |
| Total sugars | 0.1 g | 2.3 −96% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.7 g | 1 +176% |
| Protein | 15 g | 13 +15% |
| Salt | 1.2 g | 1.5 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 56% proteines de soja texturées (protéines de soja, gluten de blé, sel, huile de soja, aromes naturels), huile de colza, arômes, huile riche en DHA et EPA de la microalgue schizochytrium sp, antioxydant: extrait riche en tocoferol, concentré de jus de citron.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 150 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Spain, Switzerland
- Barcode
- 5941866620276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantuna in water?
Plantuna in water contains 110 kcal per 100 g.
How much sugar is in Plantuna in water?
Plantuna in water has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantuna in water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantuna in water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plantuna in water contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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