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Planters Duo nut duos 6 months
Planters Duo nut duos 6 months by Nut Duos By Planters provides 561 kcal per 100 g, with 10.5 g of sugars and 15.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 320 kcal | 580 | |
| Total fat | 40.4 g | 23 g | 29% | 46.4 −13% |
| Saturated fat | 6.1 g | 3.5 g | 18% | 6.8 −10% |
| Carbohydrates | 33.3 g | 19 g | 7% | 21.8 +53% |
| Total sugars | 10.5 g | 6 g | 9.5 +11% | |
| Added sugars | 5.3 g | 3 g | 6% | 2.9 +80% |
| Dietary fiber | 5.3 g | 3 g | 11% | 7.6 −31% |
| Protein | 15.8 g | 9 g | 18% | 17.5 −10% |
| Salt | 1.1 g | 0.6 g | 0.8 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 package (57 g)
- Sold in
- United States
- Barcode
- 0029000365568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planters Duo nut duos 6 months?
Planters Duo nut duos 6 months contains 561 kcal per 100 g and about 320 kcal per serving (1 package (57 g)).
How much sugar is in Planters Duo nut duos 6 months?
Planters Duo nut duos 6 months has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Planters Duo nut duos 6 months healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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