Plantaardig Alternatief Voor Kwark

by AH Terra 500 g in Vegan en plantaardig Barcode 8718907832151
Very good nutritional quality
Ultra-processed food

Plantaardig Alternatief Voor Kwark by AH Terra provides 73 kcal per 100 g, with 2.4 g of sugars and 9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan en plantaardig category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.7 g · Low
Sugars
2.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 73 kcal 214 −66%
Total fat 2.4 g 2.4 g 3% 18.3 −87%
Saturated fat 0.7 g 0.7 g 3% 6.7 −89%
Carbohydrates 4.4 g 4.4 g 2% 7.6 −42%
Total sugars 2.4 g 2.4 g 3 −20%
Added sugars 1.9 g 1.9 g 4% 1.6 +16%
Dietary fiber 1.3 g 1.3 g 5% 2.2 −42%
Protein 9 g 9 g 18% 4 +127%
Salt 0.2 g 0.2 g 1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.

Compared with other vegan en plantaardig

Calories lower 22%
Sugars higher 40%
Salt lower 32%
Saturated fat lower 25%
Protein top 11%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, 10% sojaboon, 5,4% soja-eiwit, 4,9% gehydrolyseerde rijst, amandeleiwitpoeder, emulgator (mono - en diglyceriden van vetzuren [E471]), verdikkingsmiddel (geacetyleerd dizetmeeladipaat [E1422]), natuurlijk aroma, citrusvezel, zout, yoghurtcultuur.

May contain palm oilVeganVegetarian
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 gram
Labels & certifications
VegetarianNo glutenVeganNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
8718907832151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantaardig Alternatief Voor Kwark?

Plantaardig Alternatief Voor Kwark contains 73 kcal per 100 g and about 73 kcal per serving (100 gram).

How much sugar is in Plantaardig Alternatief Voor Kwark?

Plantaardig Alternatief Voor Kwark has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plantaardig Alternatief Voor Kwark healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plantaardig Alternatief Voor Kwark vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plantaardig Alternatief Voor Kwark contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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