Plant Proteinz Mediterranean Tomato & Bean Soup

by Heinz 400g in Canned vegetable soups Barcode 5000157146212

Mediterranean style tomato soup with haricot beans, garlic and thyme

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Plant Proteinz Mediterranean Tomato & Bean Soup by Heinz provides 59 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 400g pack. Contains: celery.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 236 kcal 48 +24%
Total fat 1.2 g 4.8 g 6% 1.7 −29%
Saturated fat 0.2 g 0.8 g 4% 0.5 −59%
Carbohydrates 8.6 g 34.4 g 13% 5.9 +47%
Total sugars 2.4 g 9.6 g 1.6 +46%
Added sugars 0.4 g 1.6 g 3% 0.2 +77%
Dietary fiber 1.1 g 4.4 g 16% 1.5 −27%
Protein 3.5 g 14 g 28% 1.9 +84%
Salt 0.4 g 1.6 g 0.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 20%
Sugars higher 20%
Salt lower 15%
Saturated fat lower 29%
Protein top 10%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomatoes 35%, Vegetables (Green Peppers, Onions, Carrots, _Celery_), Haricot Beans 10%, Modified Cornflour, Pea Protein Isolate, Roasted Onion Puree (Fried Onion (Onion, Sunflower Oil), Water, Toasted Onions, Salt, Dextrose), Roasted Red Pepper Puree (Roasted Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Roasted Garlic Puree (Water, Roasted Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener (Xanthan Gum), Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring.

Palm oil freeVeganVegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
VegetarianNo artificial preservativessource of fibreSource of proteinsVeganGreen DotHigh proteinsNo artificial colorsNo artificial colours and preservativesRich in vegetable protein
Sold in
Ireland, United Kingdom
Barcode
5000157146212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Proteinz Mediterranean Tomato & Bean Soup?

Plant Proteinz Mediterranean Tomato & Bean Soup contains 59 kcal per 100 g and about 236 kcal per serving (400g).

How much sugar is in Plant Proteinz Mediterranean Tomato & Bean Soup?

Plant Proteinz Mediterranean Tomato & Bean Soup has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Proteinz Mediterranean Tomato & Bean Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant Proteinz Mediterranean Tomato & Bean Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant Proteinz Mediterranean Tomato & Bean Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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