Nutrition report ready
Plant Chef Meat Free Southern Fried Fillets
Nutri-Score A NOVA 4
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Plant Chef Meat Free Southern Fried Fillets
Plant Chef Meat Free Southern Fried Fillets by Tesco Plant Chef provides 228 kcal per 100 g, with 0.6 g of sugars and 17.6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian patties category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 206 +11% |
| Total fat | 9.8 g | 9.4 |
| Saturated fat | 1.1 g | 1.7 −36% |
| Carbohydrates | 16.1 g | 17.5 −8% |
| Total sugars | 0.6 g | 2.6 −77% |
| Added sugars | 0 g | 0.2 −90% |
| Dietary fiber | 2.5 g | 5 −50% |
| Protein | 17.6 g | 10.8 +63% |
| Salt | 1 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1089 Vegetarian patties products on Foodmetria.
Compared with other vegetarian patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour, Soya Protein (7%), Wheat Protein (6%), Soya Protein Isolate (5%), Sunflower Oil, Yeast Extract, Thickener (Methyl Cellulose). Onion Powder. Spices, Garlic Purée, Wheat Starch, Flavouring, Lemon Juice, Sugar Cane Fibre, Garlic Powder, Salt, Dextrose, Yeast, Iron, Vitamin B12. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNew recipe
- Sold in
- United Kingdom
- Barcode
- 5057753893231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Chef Meat Free Southern Fried Fillets?
Plant Chef Meat Free Southern Fried Fillets contains 228 kcal per 100 g.
How much sugar is in Plant Chef Meat Free Southern Fried Fillets?
Plant Chef Meat Free Southern Fried Fillets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Chef Meat Free Southern Fried Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Chef Meat Free Southern Fried Fillets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Chef Meat Free Southern Fried Fillets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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