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Plant Chef Approx 16 Veg Fingers
Plant Chef Approx 16 Veg Fingers by Tesco Plant Chef provides 232 kcal per 100 g, with 3.6 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Fingers (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 183 kcal | 163 +42% | |
| Total fat | 11.2 g | 8.8 g | 11% | 9.2 +21% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 0.7 +10% |
| Carbohydrates | 26.9 g | 21.3 g | 8% | 14.6 +84% |
| Total sugars | 3.6 g | 2.8 g | 3.8 −5% | |
| Added sugars | 3.2 g | 2.5 g | 5% | 2.1 +53% |
| Dietary fiber | 4.7 g | 3.7 g | 13% | 2.7 +76% |
| Protein | 3.7 g | 2.9 g | 6% | 4.9 −24% |
| Salt | 0.7 g | 0.5 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Vegan meals products on Foodmetria.
Compared with other vegan meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (50%) [Carrot, Sweetcorn, Peas, Onion, Potato], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Salt, Dextrose, Yeast Extract, Sugar, Paprika: Turmeric, Garlic Powder, Onion Powder, Tomato Powder, Red Pepper, Parsley, Sage, Sage Extract, Flavouring, White Pepper, Black Pepper Extract, Yeast.
- Allergens
- Gluten
Product details
- Serving size
- 3 Fingers (79 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5063250545405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Chef Approx 16 Veg Fingers?
Plant Chef Approx 16 Veg Fingers contains 232 kcal per 100 g and about 183 kcal per serving (3 Fingers (79 g)).
How much sugar is in Plant Chef Approx 16 Veg Fingers?
Plant Chef Approx 16 Veg Fingers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Chef Approx 16 Veg Fingers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Chef Approx 16 Veg Fingers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Chef Approx 16 Veg Fingers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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