Top 10 · Updated October 2026

Lowest-Calorie Vegan Meals

The 10 lightest vegan meals products on this list range from 97 to 119 kcal per 100 g. The vegan meals with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 30 vegan meals with complete data.

1

Meal To Go Chocolate & Banana Flavour

Alpro

b NOVA 4 97 kcal 4 g sugar 4 g protein 3.5 g fat

Also: Vegan · Vegetarian
2

Frühlingskartoffelsalat mit Essig, Öl & Kräutern

Golßener · 770 g

c NOVA 4 104 kcal 5.1 g sugar 1.7 g protein 4.1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Swabian Style Potato Salad, with vinegar & rapeseed oil

Taste Of Deutschland · 250 g

c NOVA 4 104 kcal 2 g sugar 1.6 g protein 4.6 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Kartoffelsalat mit Essig- und Öl-Dressing

Aldi · 1000 g

c NOVA 4 108 kcal 3.2 g sugar 1.6 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Kartoffelsalat

Rewe Beste Wahl · 400 g

c NOVA 4 109 kcal 3.9 g sugar 1.6 g protein 4.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Kartoffelsalat Tegernseer Art

Wonnemeyer · 500g

109 kcal 2.6 g sugar 1.6 g protein 5.1 g fat

Also: Vegan · Vegetarian
7

Kartoffelsalat

REWE

c 110 kcal 3.7 g sugar 1.6 g protein 4.7 g fat

Also: Vegan · Vegetarian
8

Fermented organic vegan proteins

Genuine Health · 260g

NOVA 3 110 kcal 0 g sugar 20 g protein 2.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Insalata di patate

Chef Select · 1000g

c 119 kcal 2.4 g sugar 1.5 g protein 6 g fat

Also: Vegan · Vegetarian
10

Kartoffel Salat Mit Essig Und Öl

Genuss Welt · 1000 g

d NOVA 4 119 kcal 4 g sugar 1.5 g protein 5.4 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegan meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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