View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plan B
Plan B by Plan B deine vegane Alternative provides 194 kcal per 100 g, with 4 g of sugars and 6.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 240g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 239 −19% |
| Total fat | 7.1 g | 10.7 −34% |
| Saturated fat | 0.8 g | 1.4 −43% |
| Carbohydrates | 24 g | 23.7 |
| Total sugars | 4 g | 3.2 +23% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.6 g | 7.4 −51% |
| Protein | 6.6 g | 9 −27% |
| Salt | 1.1 g | 1.4 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Gemüse in veränderlichen Gewichtsanteilen (Zucchini, Zwiebeln), 23% Kichererbsen, _Weizenmehl_, Sonnenblumenöl, Kräuter, Gewürze, Essig aus Essigsäure, Kartoffelstärke, Speisesalz, Konservierungsstoff: E261, Zitronensaft.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4313712066698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plan B?
Plan B contains 194 kcal per 100 g.
How much sugar is in Plan B?
Plan B has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plan B healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plan B vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plan B contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More falafels
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3