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Plain Yogurt
Plain Yogurt by Beijing Yogurt provides 88 kcal per 100 g, with 10.6 g of sugars and 3.5 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category and comes in a 6 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 150 kcal | 64 +38% | |
| Total fat | 3.5 g | 6 g | 8% | 2.8 +25% |
| Saturated fat | 2.1 g | 3.5 g | 18% | 1.8 +15% |
| Carbohydrates | 11.2 g | 19 g | 7% | 5.2 +115% |
| Total sugars | 10.6 g | 18 g | 4.8 +122% | |
| Added sugars | 9 g | 15.3 g | 31% | 0.2 +3511% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.3 +106% |
| Protein | 3.5 g | 6 g | 12% | 4.3 −18% |
| Salt | 0.1 g | 0.2 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized milk, nonfat milk, sugar, contains live active & probiotic cultures (l.bulgaricus, l.casei, l.acidophilus, b.bifidus, s.thermophilus)
- Allergens
- Milk
Product details
- Quantity
- 6 oz
- Serving size
- 1 container (170 g)
- Sold in
- United States
- Barcode
- 0863601000202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Yogurt?
Plain Yogurt contains 88 kcal per 100 g and about 150 kcal per serving (1 container (170 g)).
How much sugar is in Plain Yogurt?
Plain Yogurt has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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