Plain Yogurt

by Beijing Yogurt in Plain yogurts Barcode 0713757667135
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plain Yogurt by Beijing Yogurt provides 40 kcal per 100 g, with 0 g of sugars and 3.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 35 kcal 64 −37%
Total fat 1.7 g 1.5 g 2% 2.8 −40%
Saturated fat 1.1 g 1 g 5% 1.8 −37%
Carbohydrates 5.7 g 5 g 2% 5.2 +9%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.4 g 3 g 6% 4.3 −21%
Salt 0 g 0 g 0.1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other plain yogurts

Calories lower 7%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 34%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, pectin, sweetener (stevia, mangosteen) contains live active & probiotic cultures (l.bulgaricus, l.casei, l.acidophilus, b.bifidus, s.thermophilus)

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (88 g)
Sold in
United States
Barcode
0713757667135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Yogurt?

Plain Yogurt contains 40 kcal per 100 g and about 35 kcal per serving (1/2 cup (88 g)).

How much sugar is in Plain Yogurt?

Plain Yogurt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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