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Plain Unsweetened Yogurt
Plain Unsweetened Yogurt by Ellenos provides 112 kcal per 100 g, with 5.3 g of sugars and 8.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 6 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 190 kcal | 64 +75% | |
| Total fat | 5.3 g | 9 g | 12% | 2.8 +88% |
| Saturated fat | 3.5 g | 6 g | 30% | 1.8 +97% |
| Carbohydrates | 8.2 g | 14 g | 5% | 5.2 +59% |
| Total sugars | 5.3 g | 9 g | 4.8 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 8.8 g | 15 g | 30% | 4.3 +105% |
| Salt | 0.2 g | 0.3 g | 0.1 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor, Live Active Cultures
Product details
- Quantity
- 6 fl oz
- Serving size
- 1 serving (170 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0857290006355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Unsweetened Yogurt?
Plain Unsweetened Yogurt contains 112 kcal per 100 g and about 190 kcal per serving (1 serving (170 g)).
How much sugar is in Plain Unsweetened Yogurt?
Plain Unsweetened Yogurt has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Unsweetened Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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