Plain Pizza Bases

by Planet Deli in Pizza dough Barcode 5012121003674
Average nutritional quality
Green-Score
b
Environmental impact estimate

Plain Pizza Bases by Planet Deli provides 312 kcal per 100 g, with 2.6 g of sugars and 7.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pizza dough category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1 g · Low
Sugars
2.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 312 kcal 269 +16%
Total fat 9.2 g 9.2 g 12% 5.2 +77%
Saturated fat 1 g 1 g 5% 1.1 −10%
Carbohydrates 48.8 g 48.8 g 18% 46.2 +6%
Total sugars 2.6 g 2.6 g 2.4 +10%
Dietary fiber 2.5 g 2.5 g 9% 3 −18%
Protein 7.4 g 7.4 g 15% 7.7
Salt 1.2 g 1.2 g 1.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pizza dough products on Foodmetria.

Compared with other pizza dough

Calories higher 11%
Sugars higher 28%
Salt lower 35%
Saturated fat higher 32%
Protein top 51%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5012121003674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Pizza Bases?

Plain Pizza Bases contains 312 kcal per 100 g and about 312 kcal per serving (1 portion (100 g)).

How much sugar is in Plain Pizza Bases?

Plain Pizza Bases has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Pizza Bases healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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