Plain Mini Naan

by M&S 188g, 4 naan in Naans Barcode 29181223
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Plain Mini Naan by M&S provides 263 kcal per 100 g, with 3.6 g of sugars and 7.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Naans category and comes in a 188g, 4 naan pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 275
Total fat 3.4 g 5.6 −39%
Saturated fat 0.3 g 1.2 −75%
Carbohydrates 48.7 g 47.1
Total sugars 3.6 g 3.8 −5%
Added sugars 1.8 g 1.2 +55%
Dietary fiber 3.1 g 3.2
Protein 7.8 g 7.9
Salt 0.7 g 1.6 −58%

Category average across 127 Naans products on Foodmetria.

Compared with other naans

Calories lower 29%
Sugars higher 36%
Salt lower 11%
Saturated fat lower 5%
Protein top 64%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast Vinegar, Dried Fermented Wheatflour (contains Gluten), Sugar, Raising Agent E450, Sodium Bicarbonate, Calcium Phosphates, Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt.

Contains palm oil
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
188g, 4 naan
Sold in
United Kingdom
Barcode
29181223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Mini Naan?

Plain Mini Naan contains 263 kcal per 100 g.

How much sugar is in Plain Mini Naan?

Plain Mini Naan has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Mini Naan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain Mini Naan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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