Plain japanese style panko bread crumbs, plain
Plain japanese style panko bread crumbs, plain by Heinen's provides 110 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 336 −67% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Carbohydrates | 23 g | 23 g | 8% | 54.6 −58% |
| Total sugars | 2 g | 2 g | 19.1 −90% | |
| Dietary fiber | 1 g | 1 g | 4% | 7.4 −86% |
| Protein | 3 g | 3 g | 6% | 8.7 −66% |
| Salt | 0.1 g | 0.1 g | 3.9 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, salt, yeast, ascorbic acid (as a dough conditioner).
- Allergens
- Gluten
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 0020601414617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain japanese style panko bread crumbs, plain?
Plain japanese style panko bread crumbs, plain contains 110 kcal per 100 g and about 110 kcal per serving (1 serving (100 g)).
How much sugar is in Plain japanese style panko bread crumbs, plain?
Plain japanese style panko bread crumbs, plain has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain japanese style panko bread crumbs, plain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain japanese style panko bread crumbs, plain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain japanese style panko bread crumbs, plain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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