Plain English Muffins

by United States Bakery 61 g in Breads Barcode 0027199001113
Very good nutritional quality
Processed food

Plain English Muffins by United States Bakery provides 336 kcal per 100 g, with 2.7 g of sugars and 10.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 61 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 205 kcal 286 +17%
Total fat 2.7 g 1.6 g 2% 5.3 −49%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 67.2 g 41 g 15% 48.4 +39%
Total sugars 2.7 g 1.6 g 4.6 −41%
Dietary fiber 2.6 g 1.6 g 6% 4.5 −42%
Protein 10.8 g 6.6 g 13% 9.6 +13%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 17%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 23%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CORNMEAL HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISTILLED VINEGAR, VEGET

Allergens
Gluten

Product details

Quantity
61 g
Serving size
61g
Sold in
United States
Barcode
0027199001113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain English Muffins?

Plain English Muffins contains 336 kcal per 100 g and about 205 kcal per serving (61g).

How much sugar is in Plain English Muffins?

Plain English Muffins has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain English Muffins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain English Muffins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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