Plain Crumbs
Plain Crumbs by 4c is listed in the Cooking helpers category. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 7.4 +49% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN FREE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT).
Product details
- Quantity
- 30 g
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0041387532104
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Plain Crumbs?
Plain Crumbs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Crumbs vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
NOVA 1 
NOVA 1 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from 4c
View all →
c NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 3 
NOVA 3 
e NOVA 4