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Plain Crackers With Oat
Plain Crackers With Oat by Meiji provides 438 kcal per 100 g, with 1.5 g of sugars and 10.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain salty snacks category and comes in a 416 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 114 kcal | 452 | |
| Total fat | 11.9 g | 3.1 g | 4% | 18.4 −35% |
| Saturated fat | 5.8 g | 1.5 g | 8% | 4.7 +24% |
| Carbohydrates | 73.5 g | 19.1 g | 7% | 59.5 +23% |
| Total sugars | 1.5 g | 0.4 g | 3.9 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 1.5 g | 0.4 g | 1% | 3.7 −59% |
| Protein | 10.4 g | 2.7 g | 5% | 11.2 −7% |
| Salt | 5.3 g | 1.4 g | 2.1 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.
Compared with other plain salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Vegetable oils (Palm, Fully hydrogenated rapeseed), Oat (7.4%), Butter (2.4%), Salt, Leavening agent (Sodium bicarbonate), Malt extract (Barley), Malt flour (Barley), Yeast, Miso powder (Soya beans, Salt), Dough conditioner [Corn starch, Flour treatment agents (Ammonium chloride, Calcium carbonate)]. Allergens: Contains Cereals containing gluten (Wheat, Oat, Barley), Milk and Soya. Manufactured on equipment that also processes products that contain Sesame.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 416 g
- Serving size
- 1 serving (26 g)
- Sold in
- France
- Barcode
- 8888077103761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Crackers With Oat?
Plain Crackers With Oat contains 438 kcal per 100 g and about 114 kcal per serving (1 serving (26 g)).
How much sugar is in Plain Crackers With Oat?
Plain Crackers With Oat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Crackers With Oat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Crackers With Oat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Crackers With Oat contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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