Plain Bread Crumbs

by 4C Bread Crumbs 30 g in Undefined Barcode 0041387612158

Pan molido

Poor nutritional quality
Ultra-processed food

Plain Bread Crumbs by 4C Bread Crumbs provides 357 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 250 +43%
Total fat 0 g 0 g 0% 13.7 −100%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 71.4 g 20 g 7% 22.8 +213%
Total sugars 7.1 g 2 g 10.4 −31%
Added sugars 25.5 g 7.1 g 14% 6.8 +276%
Dietary fiber 3.6 g 1 g 4% 4.8 −25%
Protein 14.3 g 4 g 8% 11.6 +23%
Salt 1.8 g 0.5 g 0.7 +173%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other undefined

Calories higher 29%
Sugars higher 32%
Salt higher 8%
Saturated fat lower 1%
Protein top 27%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].

Not vegan
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
Gluten

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0041387612158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Bread Crumbs?

Plain Bread Crumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).

How much sugar is in Plain Bread Crumbs?

Plain Bread Crumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plain Bread Crumbs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Bread Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Bread Crumbs contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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