Pizza-Teig

by Ruf 315 g in Pizzas Barcode 4002809003950
Average nutritional quality
Ultra-processed food

Pizza-Teig by Ruf provides 225 kcal per 100 g, with 2.9 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 315 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 250 −10%
Total fat 7.5 g 10.4 −28%
Saturated fat 0.9 g 4.5 −80%
Carbohydrates 33.6 g 27.9 +20%
Total sugars 2.9 g 3.1 −6%
Added sugars 16.9 g 1 +1631%
Protein 4.8 g 10.9 −56%
Salt 0.9 g 1.4 −34%

Category average across 7486 Pizzas products on Foodmetria.

Compared with other pizzas

Calories lower 35%
Sugars higher 47%
Salt lower 16%
Saturated fat lower 2%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Backmischung: Weizenmehl, Traubenzucker, Speisesalz, Emulgator Lecithine (Soja). Mischung für Pizzasauce (11,1 %): Zucker, modifizierte Weizenstärke, Tomatenpulver, Speisesalz, Maltodextrin, Glucosesirup, färbendes Lebensmittel Rote-Bete-Pulver, Geschmacksverstärker E 621, Säuerungsmittel Citronensäure, Gewürze, Aroma. Hefe: Trockenbackhefe, Emulgator E 491. Unter Schutzatmosphäre verpackt. Kann Spuren von Ei, Milch, Schalenfrüchten, Sellerie, Senf, Sesam und Soja enthalten.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustardNutsSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Sold in
Germany
Barcode
4002809003950

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pizza-Teig?

Pizza-Teig contains 225 kcal per 100 g.

How much sugar is in Pizza-Teig?

Pizza-Teig has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza-Teig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pizza-Teig contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pizza-Teig? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pizzas

View all →

More from Ruf

View all →