Pitted Prunes by M&S

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Pitted Prunes

by M&S 250g in Food Barcode 0444983168744
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pitted Prunes by M&S provides 164 kcal per 100 g, with 34 g of sugars and 2.5 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Food category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 228 −28%
Total fat 0.4 g 9.3 −96%
Saturated fat 0.1 g 3.2 −97%
Carbohydrates 34 g 27.6 +23%
Total sugars 34 g 10.9 +212%
Dietary fiber 7.3 g 3.4 +115%
Protein 2.5 g 7.6 −67%
Salt 0 g 2.2 −99%

Category average across 638 Food products on Foodmetria.

Compared with other food

Calories lower 43%
Sugars higher 10%
Salt lower 19%
Saturated fat lower 18%
Protein top 65%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
0444983168744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitted Prunes?

Pitted Prunes contains 164 kcal per 100 g.

How much sugar is in Pitted Prunes?

Pitted Prunes has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pitted Prunes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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