Pitted kalamon olives

by Lidl 345 g in Olives Barcode 4056489126270
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Pitted kalamon olives by Lidl provides 222 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. Its Nutri-Score is E. It is listed in the Olives category and comes in a 345 g pack.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
2.2 g · Moderate
Sugars
0.4 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 193 +15%
Total fat 22.4 g 19.2 +16%
Saturated fat 2.2 g 3.1 −28%
Carbohydrates 1.6 g 2.2 −27%
Total sugars 0.4 g 0.4
Protein 1.6 g 1.5 +5%
Salt 4 g 3.2 +23%

Category average across 1231 Olives products on Foodmetria.

Compared with other olives

Calories higher 27%
Sugars higher 36%
Salt higher 21%
Saturated fat lower 24%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
345 g
Sold in
Italy
Barcode
4056489126270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitted kalamon olives?

Pitted kalamon olives contains 222 kcal per 100 g.

How much sugar is in Pitted kalamon olives?

Pitted kalamon olives has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pitted kalamon olives healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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