Pitta Tis Satzis with Honey

by The 3 Bakers 90 g in Pitas Barcode 5291264001789

Cypriot sweet pie with honey

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pitta Tis Satzis with Honey by The 3 Bakers provides 388 kcal per 100 g, with 12.4 g of sugars and 5.7 g of protein. That is 304% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 90 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 349 kcal 251 +54%
Total fat 14.9 g 13.4 g 17% 2.1 +609%
Saturated fat 1.9 g 1.7 g 9% 0.3 +471%
Carbohydrates 57.6 g 51.8 g 19% 48.5 +19%
Total sugars 12.4 g 11.2 g 3.1 +304%
Added sugars 14.2 g 12.7 g 25% 1.7 +733%
Dietary fiber 4.4 g 4 g 14% 4.4
Protein 5.7 g 5.1 g 10% 9.2 −38%
Salt 0.5 g 0.4 g 0.9 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 2%
Sugars higher 2%
Salt lower 16%
Saturated fat higher 3%
Protein top 94%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (contains gluten), water, sugar, sunflower oil, honey (5%), salt, cinnamon, preservative: calcium propionate.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
90 g
Sold in
Cyprus
Barcode
5291264001789

Prices reported by shoppers

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Recipe & label changes

  1. October 7, 2026
    • Pack size: — → 90 g
    • Nutri-Score: — → c
    • NOVA group: — → 3
    • Fiber: — → 4.41

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pitta Tis Satzis with Honey?

Pitta Tis Satzis with Honey contains 388 kcal per 100 g and about 349 kcal per serving (90 g).

How much sugar is in Pitta Tis Satzis with Honey?

Pitta Tis Satzis with Honey has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pitta Tis Satzis with Honey healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitta Tis Satzis with Honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pitta Tis Satzis with Honey contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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