Pitas

by Karma 400g in Pitas Barcode 7613356768895
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pitas by Karma provides 245 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 67 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 164 kcal 251
Total fat 1 g 0.7 g 1% 2.1 −52%
Saturated fat 0.2 g 0.1 g 1% 0.3 −39%
Carbohydrates 49 g 32.8 g 12% 48.5
Total sugars 1.9 g 1.3 g 3.1 −38%
Added sugars 0.8 g 0.6 g 1% 1.7 −50%
Dietary fiber 3 g 2 g 7% 4.4 −32%
Protein 8.4 g 5.6 g 11% 9.2 −8%
Salt 0.9 g 0.6 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 39%
Sugars lower 32%
Salt lower 45%
Saturated fat lower 42%
Protein top 65%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weissmehl (_Weizen_), Wasser, Hefe, Kochsalz, Glucose.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
400g
Serving size
67 g
Labels & certifications
VegetarianVeganV-Label International
Sold in
Germany, Switzerland
Barcode
7613356768895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitas?

Pitas contains 245 kcal per 100 g and about 164 kcal per serving (67 g).

How much sugar is in Pitas?

Pitas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pitas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pitas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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