View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pita Bread Original Pockets
Pita Bread Original Pockets by Trader Joe's provides 271 kcal per 100 g, with 2.4 g of sugars and 10.6 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 230 kcal | 286 −6% | |
| Total fat | 2.4 g | 2 g | 3% | 5.3 −56% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −56% |
| Carbohydrates | 50.6 g | 43 g | 16% | 48.5 |
| Total sugars | 2.4 g | 2 g | 4.6 −49% | |
| Added sugars | 2.4 g | 2 g | 4% | 2.6 −10% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.5 −48% |
| Protein | 10.6 g | 9 g | 18% | 9.6 +11% |
| Salt | 0.8 g | 0.7 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),, WATER, SUGAR, CONTAINS 2% OR LESS OF CULTURED WHEAT FLOUR (TO PRESERVE),, ENZYMES, YEAST, SUNFLOWER OIL, SEA SALT.
- Allergens
- Gluten
Product details
- Quantity
- 18 oz
- Serving size
- 1 pita (85 g)
- Sold in
- United States
- Barcode
- 00532129
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pita Bread Original Pockets?
Pita Bread Original Pockets contains 271 kcal per 100 g and about 230 kcal per serving (1 pita (85 g)).
How much sugar is in Pita Bread Original Pockets?
Pita Bread Original Pockets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita Bread Original Pockets healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita Bread Original Pockets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1