Pita Bread

by Jasmine 20 oz in Pitas Barcode 0850005917120
Good nutritional quality
Green-Score
a
Environmental impact estimate

Pita Bread by Jasmine provides 238 kcal per 100 g, with 3.2 g of sugars and 7.9 g of protein. Its Nutri-Score is B. It is listed in the Pitas category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pita (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 150 kcal 251 −5%
Total fat 0.8 g 0.5 g 1% 2.1 −62%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 50.8 g 32 g 12% 48.5 +5%
Total sugars 3.2 g 2 g 3.1
Added sugars 2.5 g 1.6 g 3% 1.7 +49%
Dietary fiber 1.6 g 1 g 4% 4.4 −64%
Protein 7.9 g 5 g 10% 9.2 −13%
Salt 0.5 g 0.3 g 0.9 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 29%
Sugars higher 32%
Salt lower 17%
Saturated fat lower 1%
Protein top 74%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 oz
Serving size
1 pita (63 g)
Sold in
United States
Barcode
0850005917120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pita Bread?

Pita Bread contains 238 kcal per 100 g and about 150 kcal per serving (1 pita (63 g)).

How much sugar is in Pita Bread?

Pita Bread has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pita Bread healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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