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Pita bread
Pita bread by Mediterranean Pita Bread provides 267 kcal per 100 g, with 3.5 g of sugars and 8.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 230 kcal | 251 +7% | |
| Total fat | 4.7 g | 4 g | 5% | 2.1 +122% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.3 +75% |
| Carbohydrates | 48.8 g | 42 g | 15% | 48.4 |
| Total sugars | 3.5 g | 3 g | 3.1 +14% | |
| Added sugars | 2.3 g | 2 g | 4% | 1.7 +38% |
| Dietary fiber | 2.3 g | 2 g | 7% | 4.4 −47% |
| Protein | 8.1 g | 7 g | 14% | 9.2 −11% |
| Salt | 1.4 g | 1.2 g | 0.9 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pita (86 g)
- Sold in
- United States
- Barcode
- 0037843230943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita bread?
Pita bread contains 267 kcal per 100 g and about 230 kcal per serving (1 pita (86 g)).
How much sugar is in Pita bread?
Pita bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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