Pita

by Mission in Pitas Barcode 0073731990148
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pita by Mission provides 263 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pita (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 150 kcal 251 +5%
Total fat 0 g 0 g 0% 2.1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 54.4 g 31 g 11% 48.4 +12%
Total sugars 3.5 g 2 g 3.1 +15%
Added sugarsUSDA 3.5 g 2 g 4% 1.7 +107%
Dietary fiber 5.3 g 3 g 11% 4.4 +20%
Protein 10.5 g 6 g 12% 9.2 +15%
Salt 1.5 g 0.8 g 0.9 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other pitas

Calories higher 30%
Sugars higher 28%
Salt higher 7%
Saturated fat lower 1%
Protein top 21%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pita (57 g)
Sold in
United States
Barcode
0073731990148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pita?

Pita contains 263 kcal per 100 g and about 150 kcal per serving (1 pita (57 g)).

How much sugar is in Pita?

Pita has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pita healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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