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Pita
Pita provides 286 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 251 +14% |
| Total fat | 0.9 g | 2.1 −57% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 57.1 g | 48.4 +18% |
| Total sugars | 3.6 g | 3.1 +17% |
| Protein | 10.7 g | 9.2 +17% |
| Salt | 1.1 g | 0.9 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0073124001123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita?
Pita contains 286 kcal per 100 g.
How much sugar is in Pita?
Pita has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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