Pisto samfaina

by Bonarea in Frozen vegetables Barcode 8413585020660
Very good nutritional quality
Unprocessed or minimally processed

Pisto samfaina by Bonarea provides 72 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 72 kcal 60 +20%
Total fat 5.3 g 5.3 g 7% 1 +411%
Saturated fat 0.7 g 0.7 g 3% 0.2 +191%
Carbohydrates 3.7 g 3.7 g 1% 9.5 −61%
Total sugars 1.4 g 1.4 g 2.9 −52%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 2.4 g 9% 2.8 −16%
Protein 1.1 g 1.1 g 2% 2.8 −60%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 29%
Sugars lower 23%
Salt lower 35%
Saturated fat higher 9%
Protein top 94%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Berenjena frita, calabacín frito, pimiento rojo, Pimiento verde, cebolla frita, patata a dados

Palm oil freeVeganVegetarian

Product details

Serving size
100g
Sold in
Spain
Barcode
8413585020660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pisto samfaina?

Pisto samfaina contains 72 kcal per 100 g and about 72 kcal per serving (100g).

How much sugar is in Pisto samfaina?

Pisto samfaina has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pisto samfaina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pisto samfaina vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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