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Pistachio cranberry
Pistachio cranberry by Instabar provides 489 kcal per 100 g, with 37.7 g of sugars and 13.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barres de cereales aux fruits et fruits a coques category. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 171 kcal | 417 +17% | |
| Total fat | 27.6 g | 9.7 g | 12% | 14.6 +89% |
| Saturated fat | 3.4 g | 1.2 g | 6% | 1.8 +88% |
| Carbohydrates | 43.2 g | 15.1 g | 5% | 59 −27% |
| Total sugars | 37.7 g | 13.2 g | 30.5 +23% | |
| Dietary fiber | 7.4 g | 2.6 g | 9% | 6.3 +18% |
| Protein | 13.2 g | 4.6 g | 9% | 10.2 +30% |
| Salt | 0.2 g | 0.1 g | 0.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Barres de cereales aux fruits et fruits a coques products on Foodmetria.
Compared with other barres de cereales aux fruits et fruits a coques
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, pistachio kernels and sesame seeds, honey, sunflower seeds, cranberries, cane sugar, corn syrup, palm oil, lecithin, salt Peanuts, hazelnuts, honey, traces of other nuts, cranberries Peanuts, hazelnuts, honey or alternative, salt, sesame seeds Cranberries, honey or alternative, peanuts, hazelnuts, sesame seeds Cranberries 13% (cranberries 60%, cane sugar 13%, corn syrup from direct sunlight), honey 20%, pistachio kernels 21.5%, sesame seeds Cranberries 13% (cranberries 60%, cane sugar 13%, corn syrup from direct sunlight), honey 20%, hazelnuts 20%, sesame seeds Cranberries 13% (cranberries 60%, cane sugar 13%, corn syrup from direct sunlight), peanuts 20%, sesame seeds Cranberries 13% (cranberries 60%, cane sugar 13%, corn syrup from direct sunlight), peanuts 20%, hazelnuts 20%, sesame seeds Cranberries 13% (cranberries 60%, cane sugar 13%, corn syrup from direct sunlight), hazelnuts 20%, sesame seeds Hazelnuts 60%, cranberries 13%, cane sugar 13%, corn syrup from direct sunlight Cranberries 13% (cranberries 60%, cane sugar 13%, corn syrup from direct sunlight), hazelnuts 20%, sesame seeds Peanuts, hazelnuts, honey or alternative, salt, sesame seeds Peanuts, hazelnuts, honey or alternative, salt Peanuts, hazelnuts, honey or alternative Peanuts, hazelnuts Hazelnuts 60%, cranberries 13%, cane sugar 13%, corn syrup from direct sunlight, sesame seeds 21.5% Hazelnuts 60%, cranberries 13%, cane sugar 13%, corn syrup from direct sunlight Honey, peanuts, hazelnuts 20%, sesame seeds Hazelnuts 20%, sesame seeds Sesame seeds Hazelnuts Hazelnuts 60%, cranberries 13%, cane sugar 13%, corn syrup from direct sunlight Cranberries Cranberries 13%, cane sugar 13%, corn syrup from direct sunlight Cranberries 13%, cane sugar 13%, corn syrup from direct sunlight, hazelnuts Cranberries 13% Cane sugar 13%, corn syrup from direct sunlight Honey
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Norway
- Barcode
- 5201044010207
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pistachio cranberry?
Pistachio cranberry contains 489 kcal per 100 g and about 171 kcal per serving (35 g).
How much sugar is in Pistachio cranberry?
Pistachio cranberry has 37.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pistachio cranberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pistachio cranberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pistachio cranberry contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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