Nutrition report ready
Pirate peanut butter chocolate whole grain protein snack bars, pirate…
Nutri-Score D NOVA 4
View detailsPirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate
Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate by Clif Bar And Company provides 389 kcal per 100 g, with 22.2 g of sugars and 13.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 453 −14% | |
| Total fat | 11.1 g | 4 g | 5% | 25.3 −56% |
| Saturated fat | 4.2 g | 1.5 g | 8% | 6.8 −38% |
| Carbohydrates | 61.1 g | 22 g | 8% | 48.9 +25% |
| Total sugars | 22.2 g | 8 g | 18.7 +19% | |
| Dietary fiber | 8.3 g | 3 g | 11% | 6.7 +24% |
| Protein | 13.9 g | 5 g | 10% | 13.3 |
| Salt | 0.6 g | 0.2 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 8.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crisp blend (organic brown rice crisps [organic brown rice flour, organic dried cane syrup, organic barley malt extract, salt], dairy crisps [whey protein concentrate, rice flour]), organic tapioca syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), organic rolled oats, organic peanut butter (organic peanuts, salt), organic cane syrup, inulin (chicory extract), vegetable glycerin, organic oat flour, organic oat fiber, natural flavors, organic peanut flour, whey protein isolate, pea protein, sea salt, mixed tocopherols (antioxidant). vitamins & minerals: calcium carbonate, ferric orthophosphate (iron), zinc citrate, ergocalciferol (vit. d2).
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (36 g)
- Sold in
- United States
- Barcode
- 0722252398000
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate?
Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate contains 389 kcal per 100 g and about 140 kcal per serving (1 bar (36 g)).
How much sugar is in Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate?
Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Clif Bar And Company
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
NOVA 4