Clif sierra trail mix bar

by Clif Bar And Company in Energy bars Barcode 0722252161055
Poor nutritional quality
Ultra-processed food

Clif sierra trail mix bar by Clif Bar And Company provides 368 kcal per 100 g, with 32.4 g of sugars and 14.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
32.4 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 400 −8%
Total fat 11.8 g 8 g 10% 15.2 −22%
Saturated fat 2.9 g 2 g 10% 4.7 −37%
Carbohydrates 58.8 g 40 g 15% 54.3 +8%
Total sugars 32.4 g 22 g 31.9
Dietary fiber 7.4 g 5 g 18% 7.1 +5%
Protein 14.7 g 10 g 20% 10.9 +34%
Salt 0.9 g 0.6 g 0.4 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories lower 25%
Sugars higher 47%
Salt higher 12%
Saturated fat lower 45%
Protein top 24%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, organic peanuts, chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), organic raisins, organic cane syrup, organic peanut butter (organic peanuts, salt), clif crunch (organic oat fiber, inulin, organic psyllium), roasted pumpkin seeds, roasted sunflower seeds (sunflower seeds, sunflower oil), organic date paste, sea salt, natural flavors, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

Palm oil free
Allergens
GlutenPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (68 g)
Sold in
United States
Barcode
0722252161055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clif sierra trail mix bar?

Clif sierra trail mix bar contains 368 kcal per 100 g and about 250 kcal per serving (1 BAR (68 g)).

How much sugar is in Clif sierra trail mix bar?

Clif sierra trail mix bar has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Clif sierra trail mix bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Clif sierra trail mix bar contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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