Piquitos Cristal Integrales by AUCHAN

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Piquitos Cristal Integrales

by AUCHAN 130 g in Picos de pan Barcode 8423621002888
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Piquitos Cristal Integrales by AUCHAN provides 402 kcal per 100 g, with 1.6 g of sugars and 12.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 130 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 373 +8%
Total fat 6.8 g 4.4 +55%
Saturated fat 1.2 g 0.7 +65%
Carbohydrates 70 g 71.8
Total sugars 1.6 g 2.5 −35%
Added sugars 0 g 0.6 −100%
Dietary fiber 5 g 4.8
Protein 12.6 g 10.5 +20%
Salt 2.5 g 2.2 +12%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 22%
Sugars lower 32%
Salt higher 30%
Saturated fat higher 18%
Protein top 9%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (contiene gluten) (94%), aceite de oliva virgen extra (2%), sal y levadura

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
130 g
Labels & certifications
NutriscoreNutriscore Grade DCon aceite de oliva virgen extra
Sold in
Spain
Barcode
8423621002888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piquitos Cristal Integrales?

Piquitos Cristal Integrales contains 402 kcal per 100 g.

How much sugar is in Piquitos Cristal Integrales?

Piquitos Cristal Integrales has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Piquitos Cristal Integrales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Piquitos Cristal Integrales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Piquitos Cristal Integrales contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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